May 23 2018

Radical Remission

posted by Nancy Milton in Self Help

Many families have been touched by cancer. Both my parents have had cancer, and my father died from it. I have a friend with brain cancer.  He was given 18 months to live and has instead had 6+ years.  He recommended I read the bestseller Radical Remission by Kelly Turner.  It’s an interesting & easy

May 8 2018

I am Worthy of Love and Belonging

posted by Nancy Milton in Living Fundamentals, Self Help

About every 6 months I watch Brene Brown’s Ted Talk on vulnerability.  Interesting how much of it I am close to reciting by heart, yet how much I get from it with every viewing.  Today’s Brene gift to all of us: As I continue to learn how to live wholeheartedly and give self kindess and

May 1 2018

Looking to build confidence

posted by Nancy Milton in Living Fundamentals, Self Help

Looking to build your confidence?   Earlier this year, Mathew Jones wrote the article All Extremely Confident people give up these 13 Habits. In the article he provides a list of these 13 habits and a brief description of each, as well as a solid lead up to the 13 habits that speaks to the